Slider

SPRING BREAK: 12 Weeks…

… to Healthy and Happy Habits.  Listen in and have a look.

I am 303 pounds, down 7 from 310.  But, my highest was 316 several years back.  I have been, in the last 19 years, as low as 260.  Still, in the 90’s, I was 220-240 pounds (convert to kilos, if you will) and in the best shape of my life.  Now, it is time for my own version of back to the future.

244, 40″ Waist… Here I Come.

But first, 264 and 42″ waist by June 3… 12 weeks; 3 months.  That is my goal and fierce intention.  Liza Burt and I are on parallel journeys with different goals.  She will engage and share her journey; I… mine.  We are motivators and we are motivated; and we invite you to join by:

  • cheering us on
  • sharing your insights
  • joining in with your own goals

This is my big challenge, but it is time.  Watch the video.  Decide for yourself.  My decision is made.

Peace, passion and prosperity.

Barry Lewis Green, aka The Unity Guy™

Barry is ultimately a vocalist, strength coach and educator. His work is about exploring, identifying, practicing and mastering our strengths and building upon them through practical and powerful unity and resourcefulness. That is why Barry is The Unity Guy™. EPIC Engage™ is an extension of The Unity Guy™. The Epic work is all about building strong, united and inspired cultures lead by character… at school, work, business and community; where everyone matters and contributes everyday.

PS

Here are some additional resources that may be of use and\or interest:

PPS (Other Resources)

  • Our work is all about character. We work hard and joyfully to help build character driven, united and resourceful organizations and communities around the globe.  As part of that work, we offer you …
  • our buffet of FREE services and resources here.

 

Must see video!
Epic news & views!
Our featured books!
Recent blog posts!
Stop. It Matters.
In The End of Three Eras, I shared that I had been writing on Courage and Fortitude and more...[Read On...]
The End of Three Eras
Last week in Your Own Best Disciple, I shared on Discipline. This week, with intensity and freq[Read On...]
Your Own Best Disciple
In United and True, last week... I shared... "Unity. It is not just about community, local and [Read On...]
Sign Up Today!
Get our Purpose Pack; a starter kit on exploring purpose - FREE.
  • Sign up for our newsletter here!
  • This field is for validation purposes and should be left unchanged.