Promoting Healthy Minds and Wellness
The last time I blogged here, I chatted on nightmarish classes. Then, today on LinkedIn, I wrote on a deeper kind of cute. The common thread is what goes on in our head, and how we foster and advance healthy minds and wellness. I invite you to read both, and reflect upon same… hot on the heels of #BellLetsTalk.
These days, I am finding my work on my own physical health to be part of that process. After plateauing, I am now at a 42″ waist and feeling stronger… and the journey continues.
That being said, on Wednesday, February 21 (one day after my 58th birthday and a time I intend to be approaching a 40″ waist), I am excited to say CAPS will be offering a public event at the College of the North Atlantic… and I will be sharing on my own thoughts and perspectives and experience around healthy minds and wellness.
The event will be in the L201 Lecture Theater of the Prince Phillip Drive Campus of the College, running 7:00-8:00 pm. More details to follow, but admission is FREE, and you can reserve a seat by emailing here. Ultimately you will walk away with five simple but powerful strategies for advancing healthy minds and wellness; strategies I use personally on my own road.
Then, going forward, CAPS will be offering monthly free events on Promoting Healthy Minds and Wellness.
Hoping you join us on the journey of talking and listening.
Peace, passion and prosperity.
Barry Lewis Green, aka The Unity Guy™
Barry is ultimately a vocalist, strength coach and educator. His work is about exploring, identifying, practicing and mastering our strengths and building upon them through practical and powerful unity and resourcefulness. That is why Barry is The Unity Guy™. EPIC Engage™ is an extension of The Unity Guy™. The Epic work is all about building strong, united and inspired cultures lead by character… at school, work, business and community; where everyone matters and contributes everyday.
A bunch of other possible reads, of note…
PPS (Other Resources)