Habit Seeding

Habit Seeding

First, I invite you to check out this post on healthy aging as I think it applies to any age, and it applies to what I share here today. Among other things, it speaks to the importance of Purpose… and Care… and more. With that in Mind and Heart… I am...
Day One, Again

Day One, Again

Yesterday was 90 weeks into this “great realization” for me, and I posted a long thought on Facebook. THE POST Long Post. Maybe longest ever. Choose accordingly. “There was once a lover who had sighed for long years in separation from his beloved,...
Utter Resilience and Optimism

Utter Resilience and Optimism

I humbly invite you to listen in on this conversation with Guy Matthews. In Facing Forward, I suggested that I would be taking a huge dive into meditation for the balance of October, and I am. And, in Good Ol’ Stubborn Optimism, I shared that “The next...
A Defining Decade

A Defining Decade

I am grateful for a return to the practice of meditation. Since a guided meditation just last week, I have increasingly conducted my own excursions … and the results are revealing not unlike an onion peel. I will be sharing more on this process and its...
ICCCAN Do It

ICCCAN Do It

In A Global Stroke, I offered up this model for critical thinking and creative problem solving. I humbly suggest the post and the video link are worthy of Consideration. There are plenty of models out there, all good. What I find useful here for me is the acronym, the...
A Global Stroke

A Global Stroke

Some weeks back I wrote on My Stroke Still Teaches. In it, I shared “The stroke left me with very little physical impact fortunately, but the way my brain processed going forward was different. Focus was much more crucial. Heavy lifting and processing needed to...