Our Own Best Friend

Our Own Best Friend

Sometimes, something comes along to give you the healthiest, best and most needed “kick in the arse”. That kick is another form of Compassion, I suggest. Easing ourselves or others from distress can be in the form of a loving and well intended and...
Day One, Again

Day One, Again

Yesterday was 90 weeks into this “great realization” for me, and I posted a long thought on Facebook. THE POST Long Post. Maybe longest ever. Choose accordingly. “There was once a lover who had sighed for long years in separation from his beloved,...
Runnin’ Down the Dream

Runnin’ Down the Dream

In When the Swords Flash, I shared “These 90 days will be a running spirit… joyous and flat freakin’ out. It is not about arbitrary hustle and cliché and image, spinning wheels or going through motions. It is not about posing or posturing. It is not...
Within and Without

Within and Without

I love the sense of the Fall. I truly do. There is something refreshing for me… and not simply the chill in the air… but the sense that nature is readying itself for rest and reset. In The Unity Within just yesterday, I concluded with “The regions of...
Focus Pocus

Focus Pocus

Focus; what is it? It can be defined as “a center of activity, attraction, or attention”. There are tips, exercises and steps to advancing our focus. Still, focus requires our attention… “the act or state of applying the mind to...